The Power in the First Step: Accepting Powerlessness
The Power in the First Step: Accepting Powerlessness Read More »
The Power in the First Step: Accepting Powerlessness Read More »
Kudos to you for deciding to break free from drugs—that’s a big deal! It’s okay to feel a bit nervous about what’s coming next, and that’s normal. Withdrawal can be challenging, but it’s only a small part of the bigger picture.
Managing Drug Withdrawal Read More »
Embarking on the journey to overcome addiction and maintain sobriety is both challenging and rewarding. A crucial aspect of this process is developing a relapse prevention plan to navigate the potential obstacles and setbacks along the way. We will dive into the components, strategies, and support systems necessary to create a comprehensive and effective relapse prevention plan example that will lead to long-lasting success in recovery.
Creating a Relapse Prevention Plan Example for Success Read More »
Recovering from addiction is a challenging process that requires a reliable support system to navigate successfully. For those who have dealt with addiction, the idea of healthy friendships may seem foreign, as their past connections may have revolved around substance abuse rather than genuine concern and encouragement. To establish a healthy support system that encourages
What Healthy Friendships Look Like in Recovery Read More »
Addiction can have a significant impact on the whole family. When you are witnessing your spouse grappling with an active addiction, it can become overwhelming at times. Despite your sincere desire to help them, enabling their addictive behaviors will not result in positive outcomes for either of you. It is essential that during this strenuous
How to Set Boundaries With a Spouse in Active Addiction Read More »
Why Do I Have to Do Chores in Sober Living? Read More »
How to Get Involved in an Alumni Community as an Introvert Read More »
How Does Woodworking Facilitate Healing? Read More »
Mental blocks can stop you in your tracks and eliminate any progress you planned to make. They leave you feeling stuck, unmotivated, and less engaged. This can hurt your relationships, work, and self-esteem. We at Spero Recovery want to teach you ways to work through these blocks and help prevent them in the future. What
Overcoming Mental Blocks for True Healing Read More »